12 Of The Best Gym, Fitness & Health Apps
Getting to the gym or going out for a run can be a drudge and it’s sometimes hard to motivate yourself to keep up your fitness levels; a hard day at the office, the temptation of going for a drink with your mates, a great football game on TV! That’s why those little fitness apps on your smartphone open up a whole new world of motivation. Nowadays they’re vastly improved with new technology to include tracking your steps, exciting new workouts and even being able to share your progress so you can build up a competitive streak!
That all sounds great, but what are the best fitness apps? Some work better for others and with so many available on IOS and Android, how do you know what to choose? We’ve researched hundreds of gym apps to find out what we believe to be 10 of the IOS and Android best that you might want to try to improve your overall performance and most of all, get you motivated! Whether you want to train for a sporting event, you want quick-hit workouts or you prefer to work with music we’re sure there’s something for you on our list.
1 of 12 Of The Best Gym, Fitness & Health Apps – 21-Day Shred App
This little app promises real results in 21 days. It’s easy to follow which means there’s no messing around, you can get on with working out without having to read reams of information. Once you’ve reached your three week goal, there are five added workouts there to help you maintain your fitness level. Great for those who want to lose some weight fast and good for beginners too.
For those of you who are into bodybuilding this app will tick all your boxes. Even if you’ve never lifted a weight in your life you can use this app! It gives you access to over 1,300 different exercises and to make sure you get accurate results, you can easily key in your weight and reps.
3. Cyclemeter – Get Out Of The Gym
If you love to cycle then this free app is a great help because it uses GPS so can track your route and it also lets you know the speed you cycle, how many calories you burn plus the distance you cover. You can also use its calendar feature which helps to schedule your cycle route and tracks your performance. An added bonus is that you can sync your information to iCloud so can track your progress wherever you are.
This is an excellent free app that comprises of a vast amount of different workouts, whether you prefer to build muscle, improve strength, cardio or even yoga. There’s the added bonus of being able to sync this app with Google Fit and Apple Health. Once you’ve got to grips with it, you can upgrade to the premium app and ask your burning fitness questions to a real trainer.
5 of 12 Of The Best Gym, Fitness & Health Apps – Pumping Weight
As it sounds, this app is geared to helping you achieve greater strength fitness through weightlifting workouts. It also tracks your workouts and gives you guidance, charting progress (including resting periods). It’s a good app to use if you want to increase your strength levels and is ideal combined with other workouts such as cardio.